• Ashleigh Caradas

Treating Post Natal Depression Holistically

Motherhood is a great joy, but its also a huge life change, and for some woman it can send them spiralling into a clinical depression. Feeling down when you should be feeling happy is nothing to be ashamed of. Post-natal depression is common, and there are many ways in which woman can help to life their mood and come out of the darkness.


My article on post natal depression appeared in Living and Loving Magazine and can be read online by clicking below


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